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I think in my case I wasnt fully conscious of my burn out and my strategies .. but I finally have the luxury of hindsight.
Yes I did move away from triggering harmful influences when I recognised them .. but I was slow to do that due to complexity of early socialisation.
Yes I did use protective measures .. one pdoc said I "had walls around me" .. probably my body knew better than I did.
Yes I did forgive but that is not always the answer.
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