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That’s interesting @tyme. I might try that for the next few days. I just need to find something.
I think the next few weeks might get a little tough when I stop taking meds on Thursday. I’m thinking of it as the last month of meds has enabled me to learn a lot and gain some insight and have finally stabilised me. Im thinking I can keep doing it with out them. Positive thinking! The therapist and MH nurse have both asked me how much sick leave I have and if I know what to do in a crisis so that has me a little concerned. I am pushing that to the back of my mind though!
Hope you have a good sleep and a good few days off!
💕
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