Something’s not right
- Mark Discussion as New
- Mark Discussion as Read
- Float this Discussion for Current User
- Favourite
- Subscribe
- Printer Friendly Page
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
31-03-2020 02:03 AM
31-03-2020 02:03 AM
No Not Again
Having another rough night. Legs are shaky, skin feels itchy and once again my heart is pounding. Thoughts in my head are loud. I need help with a distraction.
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
31-03-2020 02:18 AM
31-03-2020 02:18 AM
Re: No Not Again
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
31-03-2020 02:29 AM
31-03-2020 02:29 AM
Re: No Not Again
Hi @Former-Member I am here. Thank you for connecting.
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
31-03-2020 02:39 AM
31-03-2020 02:39 AM
Re: No Not Again
Tonight I thought I would give a few things a go to try and help calm down and maybe gets some sleep as I haven't slept probably for a few days. I got a few great ideas from someone on this forum and so I thought I would give them a go. They seemed to be helping for a while but my anxiety and negative thoughts have just crept back up and now I can't seem to relax again. I somehow always seem to fall back into bad habits.
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
31-03-2020 02:51 AM
31-03-2020 02:51 AM
Re: No Not Again
You are very welcome. I haven't been around here long and am still working it out.
Hiw are you feeling right now
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
31-03-2020 02:52 AM
31-03-2020 02:52 AM
Re: No Not Again
Out of control.
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
31-03-2020 03:14 AM
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
31-03-2020 09:14 AM
31-03-2020 09:14 AM
Re: No Not Again
Sounds like you had a really rough night, im hoping you managed abit of sleep and can do something nice for yourself...
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
31-03-2020 09:14 AM
31-03-2020 09:14 AM
Re: No Not Again
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
31-03-2020 01:15 PM
31-03-2020 01:15 PM