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Re: I can’t cope

Hey @Captain24 ,

 

What's happening to make you this way? I know you are on holidays with your parents.

 

Do you think you can start tomorrow with a fresh slate and remind yourself that your parents won't be around for ever? That's what I used to do when I had enough of my parents and just wanted to get away.

 

I would start each day afresh. Not for their sake, but for my sanity!

 

Thoughts?

Re: I can’t cope

I am so sorry @tyme.

 

I have no idea what is wrong with me.

 

My parents are being their usual selves. I know what to expect. Yes some moments are hard but mostly I have been able to cope with them. But what I’m feeling is different to that.

 

I am enjoying moments of the holiday. I know I sound ungrateful but I really just don’t get what’s wrong. 

I just hate whatever is wrong. I’m really really not ok but don’t know why. 

Re: I can’t cope

Would you phone someone to speak to them tonight @Captain24 ?

 

Our drop-in line? 1800 187 263?

Re: I can’t cope

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Some much needed me time! 

 

An hour swimming in the ocean is just what I needed! I feel rejuvenated.

Re: I can’t cope

@Captain24, omg, it looks so beautiful 💖. I haven’t been to the beach for a while, probably should go. Need to wait till it’s not too hot, migraines and heat don’t mix. I just took a longer pampering shower, I’m also feeling better too, though still not the same as the ocean.

Re: I can’t cope

The mindfulness was amazing @creative_writer. It also helped that I took an extra prn today. 

Im glad you are feeling a little better.

Re: I can’t cope

Hi @Captain24 ,

 

I was passing by and just wanted to say hi and see how you are today.

 

Re: I can’t cope

Hi @tyme

I got some alone time at the beach today and I used it for mindfulness. It was relaxing and amazing. I’m just still in that really bad headspace. 

I’m not in the place I was in on Monday night. Which is good. So I am slowly getting better. I’m just finding it really hard to come back from it. 

Thank you for checking in.

 

How has your day been?

Re: I can’t cope

Aww @Captain24 ,

 

How many more days away? 

Re: I can’t cope

@Captain24 💕💕