Anyone want to chat

[Former-Member]

@outlander i can't. Too much damage was done so now I can't talk to anyone other than my gp.

[avant-garde]

@outlander 

That's fair enough

Yes I have hobbies, but I also need to take advantage of the current downtime to nap, my sleep will get worse the closer the police interview gets

[outlander]

at least you have a good gp @Former-Member its hard to find supports sometimes

[Former-Member]

@outlander yeah my gp is amazing. I'm just not sure what to do now though, the lack of sleep is really taking it's toll. 

[outlander]

a nap in your downtime sounds good @avant-garde i think ill be up for one myself soon

[tyme]

Good question @outlander @avant-garde . We have been meaning to put the list up for a while.

[outlander]

your gp may suggest a new medication to try or suggest getting to the base of the issue thats causing the lack of sleep
if medications arent something your keen on, maybe someone like a naturopath could help as a way of alternate therapies. @Former-Member
you could perhaps ask to see a sleep specialist for strategies to work on for better sleep


thank you! @tyme

[tyme]

Hey @outlander @Former-Member @avant-garde 🙂

How are you all going?

[Former-Member]

@outlander medications are out for the moment. Will have to wait and see how tomorrow's appointment goes and just take it from there. 

[avant-garde]

The first thing that comes to my mind in answering that question is a frustrated roaring growl noise