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14-06-2024 04:15 PM
14-06-2024 04:15 PM
Re: Good Morning!
Hey @Shaz51 sucks about the meds...do they normally take time/adjusting before they work as well as intended?
Boooooo to the flu! Fingers crossed it spares you at least (and that it ain't too bad for Mr shaz too, of course)!
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14-06-2024 04:29 PM
14-06-2024 04:29 PM
Re: Good Morning!
@StuF , no these injections are different to the weight loss ones
Soo these one are helping by bringing the sugar levels down
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14-06-2024 04:40 PM
14-06-2024 04:40 PM
Re: Good Morning!
@Shaz51 has your GP suggested you walk in the late afternoon/evening, that really brings my levels down at night. I was seeing a diabetes educator and to begin with she wanted me walking morning and night plus resistance bands training
As far as I know the resistance bands open up muscle to let the sugars in. I just bought my resistance bands from K-mart. They work really well. I prefer doing resistance bands as soon as I wake up to let the energy start flowing in the mornings apart from directing sugars into muscle.
Its a cheap way to also strengthen your muscle system and make it strong.
I hope you can get your nightly sugar levels down. 10 is a bit high still. FYI my sugars used to be all over the place but they are now reasonably normal ❤️
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14-06-2024 04:41 PM
14-06-2024 04:41 PM
Re: Good Morning!
Oh no @Shaz51 - I wasn't thinking of the weight loss ones, but you seemed less than enthused with your evening results. Not that I have much idea about good levels...
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14-06-2024 04:54 PM
14-06-2024 04:54 PM
Re: Good Morning!
Yes @SmilingGecko , I will have to walk more and since we are going to retire at the end of June, I will have to put walking in daily
Yes @StuF , a diabetic should be in-between 8 and 10 at night time, so mine is still a bit high
How are you @StuF , @SmilingGecko going today xx
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14-06-2024 06:06 PM
14-06-2024 06:06 PM
Re: Good Morning!
Well @Shaz51 I hope you get those levels down 🤞😎
I'm alright thanks- tail end of a cold, which never got too bad, but has affected me this week.
Am now just very grateful to be in a heated home! Currently 11 degrees and raining!!!
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14-06-2024 06:10 PM
14-06-2024 06:10 PM
Re: Good Morning!
21 degrees here at the moment @StuF an it is supposed to go down to 14 overnight
@SmilingGecko , @Bon_courage , @Glisten , @HelloKitty1981 , @Historybuff , @TAB , @tyme
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14-06-2024 06:13 PM
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14-06-2024 06:13 PM
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14-06-2024 06:16 PM