I can’t cope

[Captain24]

I’m feeling really flat today. I have just sat on the most of the morning.

I did call my best friend this morning and we chatted for a little while. 

Trying to find the motivation to have a shower so I can take the dog for a walk. 

[Bow]

I’ve not done much of anything either @Captain24 …. not that there is much to do. I feel flat today too. Irritated and annoyed. 

they just put my feeds up again too and I’m really not ok with it 

[Captain24]

I’m sorry that’s how you feel @Bow. 

Are they treating your ED or just increasing your feeds? 

[Bow]

Just increasing my feeds at the moment. The process of refeeding my body. 

[Captain24]

I need to talk but don’t know what to say. I feel the need to cry but can’t. I don’t know what I want and I don’t know what I need. I’m just falling badly. 

[tyme]

I'm here, hearing you @Captain24 - it's not easy. But what matters is that you are making an effort.

You have come so far and we've been able to have some extraordinary chats together. 

Please know you are NOT alone.

[Captain24]

😥

[tyme]

Big hugs to you and Pix @Captain24 .

Can I make you a hot choc?

What did you have for dinner? I had my Mexican dish with spinach (spinach again lol)

[Captain24]

Thanks @tyme 

Was your Mexican dish good with spinach? 

I haven’t had anything I just don’t have it in me tonight

I’m so sorry

[tyme]

Don't be sorry. It was a public holiday for you @Captain24 - you deserve a break. 

Hope you find strength to meal prep tomorrow.

As for the mexican, I heated it, then added baby spinach on top. Heated it again, then it was delicious. I just buy the packet of baby spinach so I can either cook it or have it fresh. I prefer it cooked. It has this sweet taste to it.

What did you end up doing today?