I can’t cope

[Snowie]

@Captain24 hoping you got some sleep last night and today goes a little better.

I hope you have a nice dinner with your family. Least you don't have to cook!!

Sending lots of love 💗💗

[Captain24]

Thanks @Snowie.

I’ve been doing diamond art since 7. At least it’s a distraction. 

Dinner should be ok. I guess it means I’ll finally eat something. I haven’t been eating much lately. Maybe I’ll lose some weight. I need to lose a lot. 

I hope you are ok and having an ok day. 

Sending you good thoughts

[Snowie]

It sounds like a good distraction @Captain24 

I have one at home but haven't started it yet.

I find it hard to eat when my depression is high. I think it affects a lot of people. Hopefully it is something nice.

Been food shopping with D.

Now made a nest on the couch, not really planning on moving. To cold and wet here.

[Captain24]

It’s fairly sunny here but not overly warm. @Snowie. 

I hope you enjoy your nest. 

I need to keep going with the diamond art. I can’t write why on here or my post will get deleted again. 

[Snowie]

Do whatever you need to do @Captain24 to get through.

There are things I want to say on here too, but I know I can't. I understand it is for everyone's safety and anonymity.

[Captain24]

I get it @Snowie. I just have to hold it all in. 

[Snowie]

It is hard to hold it all in @Captain24 

My psych explained it like is a cup of water. Sometimes we can control how much water is in the cup but there are times where that cup overflows. This is when we need to try and tip out some of that water. To let some of it go.

[Captain24]

I’m too much of a problem. I’ll just disappear.

[Snowie]

You're not a problem hon @Captain24 

Our mind sometimes plays tricks on us, wanting us to believe things about ourselves.

How is Pix going?

[tyme]

Hi @Snowie @Captain24 ,

Hope you are both treading above water. It sounds tough right now.

Do you have anything planned for the rest of the day? What time are you going to your parents’ @Captain24 ?

Hugs.