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16 Jun 2022 10:40 AM
16 Jun 2022 10:40 AM
@Oaktree I did end up going for a short walk, but it was at night after work, which is better than nothing but I think it's probably best when you get some of that vitamin D 🌞
16 Jun 2022 10:50 AM
16 Jun 2022 10:50 AM
@Former-Member @tyme @Appleblossom @Dimity @BPDSurvivor @Shaz51 and everyone else
Just got back from my walk. Did 30 minutes. I am pretty proud of myself as it’s not even 9am yet. Usually I am still in bed now. Did a shorter walk today but it included a hill.
Meggle
16 Jun 2022 10:52 AM
16 Jun 2022 10:52 AM
Good on you @Former-Member
A night walk is better than no walk at all.
So proud of you!
Meggle
16 Jun 2022 10:59 AM
16 Jun 2022 10:59 AM
Thank you so much @Oaktree! I'm really proud of you too, look at you go, in the middle of winter no less! Walking is probably one of the best things you can do for your wellbeing so it's really amazing that you're putting this self-care in place 🌼
16 Jun 2022 11:02 AM
16 Jun 2022 11:02 AM
Good on you @Oaktree , @Former-Member
Walked to the hospital and back home this morning
16 Jun 2022 11:04 AM
16 Jun 2022 11:04 AM
Thanks @Former-Member
It takes a lot of effort and will power at the moment as I am so unfit but I am hoping to make it a habit.
Meggle
16 Jun 2022 11:05 AM
16 Jun 2022 11:05 AM
16 Jun 2022 11:08 AM
16 Jun 2022 11:08 AM
Mum has gone for some tests today @Oaktree
And I have just finished work xx
16 Jun 2022 11:11 AM
16 Jun 2022 11:14 AM
16 Jun 2022 11:14 AM
Well done @Appleblossom
Coffee time for me now xx
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