Support for L-B

[tyme]

Hey @L-B ,

Good to hear that work is okayish. I hear about lacking spark though. What do you think will re-ignite that spark?

I hear you about gaining weight and losing confidence. What I tend to do it set a routine so I go for walks throughout the day - where possible, even when I'm tired. I find setting this goals helps.

Looking forward to heairng how you go.

[Oaktree]

Hi @L-B @tyme 

How are you guys doing? I have put weight on too @L-B 

I am currently trying to organise a service agreement with Lite n Easy so I can start with that again. I have funding with my NDIS plan for that.

[tyme]

Maintaining a healthy weight can definitely be an issue with MH, especially if medication is involved. 

Have you used any of these meal services before? @Oaktree 

[Oaktree]

Yes @tyme 

I have used Lite n Easy for a while and it worked but I stopped and went back to old habits.

[tyme]

Do you actually feel satisfied after eating the meals? I'm a real 'dessert-first' person @Oaktree 

Is this 'not allowed' with Lite n Easy? LOL

[Oaktree]

@tyme 

Sometimes they include little pieces of cake but every day there is two portions of fruit. I really like the fruit cups that have peaches but not so much the pears. I don’t always eat all the fruit. The dinners have quite a lot of veggies and I struggle with that so I just add mint sauce.

[tyme]

uurghhhh @Oaktree ... sounds a bit... "healthy'???

Good point about fruit cups. I have a lot of them at home, but I haven't eaten one in over 6 months!

I guess for me, I KNOW what all the 'right' things are, but I just dislike cooking and being in the kitchen!

[Oaktree]

@tyme 

I just love food!

I love my husband’s cooking and I eat too much of it 

[tyme]

I'm the opposite @Oaktree . I actually can't be bothered with food so I snack on whatever's the easiest. I'm a convenience food eater.

So if veges were all cut up, I'd eat it. 

If fruit was all cut up and not messy, I'd eat it.

[tyme]

Do you have a break over the Easter period @L-B ?