Looking after ourselves
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01-09-2022 09:57 AM
01-09-2022 09:57 AM
Re: Writing As A Form Of Therapy
Hugs @Silenus hope you’re doing ok. Haven’t seen you on here for a while. Xx
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01-09-2022 05:51 PM
01-09-2022 05:51 PM
Re: Writing As A Form Of Therapy
Hi @BlueBay
It sure has been a while. I have had a good long period of relative stability, which has been a pleasant experience.
How have you been? Hugs and happy vibes beaming your way...
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01-09-2022 07:48 PM
01-09-2022 07:48 PM
Re: Writing As A Form Of Therapy
Lots of stress here my friend @Silenus
Sold our house after 5 months
looking for a new one
no money having to borrow from kids
don't have a job lost last year
Younger son left a month ago for overseas to live and work in uk
currently is in Italy with his girlfriend and I’m missing him so much
mental and physical health not good at the moment
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02-09-2022 09:19 AM
02-09-2022 09:19 AM
Re: Writing As A Form Of Therapy
Hi, @BlueBay. so sorry to hear. I know from personal experience that financial stress and family stress combined make for a very challenging environment. During such times my physical and mental health would suffer sharp downturns.
Here's hoping that the eternal swing of the pendulum will grant you better times.
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02-09-2022 09:27 AM
02-09-2022 09:27 AM
Re: Writing As A Form Of Therapy
Thank you @Silenus
I hope things turn around soon for the better.
take care xxxx
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10-11-2022 10:11 PM
10-11-2022 10:11 PM
Re: Writing As A Form Of Therapy
i don’t know if you’re still on the forums. I hope you’re doing ok. My words got tonight.
fly away
let it go
never back again
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15-02-2023 11:51 PM
15-02-2023 11:51 PM
Re: Writing As A Form Of Therapy
I'm so close to drowning
But I'll keep treading water
Telling you I'm fine
While praying that you save me in time
Ask for help
It is what we are always told
But where is my saviour
When I'm being pulled under
I'm raising my hand
But it goes unnoticed
Voices in my head keep yelling
See your just not worth it
Don't trust in love
Look at your life
Those that say that they love you
Reassuring you it will be alright
Are also the ones who keep you under the waves
So even though I'm so close to drowning
I'll keep treading water
I'll keep telling you I'm ok
While silently praying
That you'll pull me out of these waves
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09-03-2023 03:15 AM - edited 09-03-2023 03:19 AM
09-03-2023 03:15 AM - edited 09-03-2023 03:19 AM
Re: Writing As A Form Of Therapy
I tell you I feel so low that world would be better off if I wasn't here
But as usual you dismiss my pain telling me I'm exaggerating
Cause no one's pain can be worse than yours
Cause no one's trauma can compare to what you went through
You always gotta make me feel bad
Always making me feel guilty for being low
Never believing I suffer too
Cause all attentions gotta be on you
Then you complain when I push you away
Refusing to depend on you
Like a daughter should be able to
If you don't focus on the negative you won't be depressed
Talk to a different dr I never saw the signs for you to have that diagnosis.
You don't know what true childhood trauma is
But the thing is your so wrapped up in yourself
How could you possibly know what I've suffered
Claiming your a good mum
Do you even know the definition
Now because of you I lock my pain and suffering away
Refusing to seek help I need
Because you always dismissed my needs
I prefer to help those around me
Even though I'm drowning
You made me this way
I believe my feelings are invalid
You claim I'm your daughter
Your closest treasure
But you don't even know me
And now you say I'm the reason
Yes I still call you mum
And my son talks with you often
But we are just mere acquaintances
Blood does not make you family
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10-03-2023 03:55 AM
10-03-2023 03:55 AM
Re: Writing As A Form Of Therapy
Trying to sleep
But my head is buzzing
Random thoughts...
Pushing anxiety buttons ...
Uh oh...
It's the insomnia demon
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10-03-2023 07:59 AM
10-03-2023 07:59 AM
Re: Writing As A Form Of Therapy
My Noisy Head
Ting ting
Zzzzzzzzzzzzzzzzzzzzz
Ahhhhhhhhhhhhhh
Pst PST
La la la la
Neeeeeeeeeeeeeeeeeeeeeee
Rah
Boo